Feeling bombarded by protein-packed products promising a healthier you? You’re not alone. The high-protein craze is reaching new heights, with roughly 71% of Americans actively seeking more protein.
But is this surging demand justified, or a clever marketing ploy? The truth, as always, is nuanced — and the right amount depends on your goals and your body. Talk to a provider who can help you cut through the noise. Book a visit.
General wellness information, not medical advice. Individual results vary. Treatments require evaluation by a licensed provider.